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Advice from 104 year old doctor

  1. Stay fit: Stay active and eat a healthy diet. 
  2. Science can’t cure everything: Incorporate other arts
  3. Plan ahead: Keeps you sharp and successful
  4. Be inspired: to stay motivated, seek inspiration.
  5. Take the stairs: This can keep you in shape 
  6. Worry less: Life is unpredictable; stop worrying 
  7. Share knowledge: teach or lecture
  8. Don’t be money crazy: it won’t get you anywhere.
  9. Find a role model: ask “What would they do?”
  10. Don’t retire: Work as long as you can.
 

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